OHI Track Intramurals is a FREE, after school, co-ed program designed to develop movement skills, health-related fitness, and personal and social responsibility all while participating with students within the same school.The physical benefits gained from participating in track are increased cardiovascular and muscular endurance. After school activities such as sports also help teach adolescents accountability, dedication, leadership and other skills.

Goals:

• Participate in a safe and structured environment.
• Set goals, make COMMITMENTS, strive for personal bests, and follow through with responsibilities.
• Most importantly, enjoy the sport.

Hbcg g Important Information:

• Participants will change, if needed, in the A-Wing bathrooms and put their backpacks in 8A.
• Participants will meet near the Batting Cages/Shed on the upper fields.
• Participants must wear appropriate shoes, and clothes. (NO sandals, short-shorts, etc).
• Participants will have 5 minutes to change, in the gym locker room (if necessary).
• Participants must be willing to practice basic warm up and learn the fundamentals of Track.
• Participants will be dismissed via “walker” or “parent pick up.” 

There is NO after-school program bussing at this time. 

• Parent pick up will be at the front of the school.
• Participants are allowed to be picked up ONLY by the person listed on the Permission Form, unless a parent note is provided.
• It is important that you pick up your child promptly at 4:30pm. Late pick-ups will exclude your child from the program. 
• ALL paperwork must be completed and turned into the office prior to participation.
• If you have any questions. Please feel free to contact the office at 360-279-5300.

Exclusion from the Program:

• Three NO SHOWS. Participants will be excluded after 3 NO SHOWS unless accompanied by a teacher note (ex; after school tutorials), or a parent note (ex; absence from school).
• Three late arrivals. Late arrivals will be sent down to the front office to call home unless accompanied by a teacher note
• Three late parent pick-ups. “Parent pick up” participants must be picked up promptly at 4:30pm, at the front of the school.
• Three timed-sit-outs for misbehavior. Safety is a priority. Participants will be asked to sit out if they are not following the 3-R’s, Respectful, Responsible, and Ready.
• 1 Practice Abandonment. Participants who roam around campus or leave campus and return after attendance has been taken will NOT be allowed to participate and will be sent down to the front office to call home, this is an automatic exclusion from the program.

If you have any questions or concerns, do not hesitate to contact one of the below-listed coaches. We look forward to working with your child in helping him/her learn the fundamentals of Track, all while having fun!

Makena Tennies
mtennies@ohsd.net

Morgan Rome
mrome@ohsd.net