One way to think about Creativity is “using your imagination to create something new or solve a problem.”

5th Graders will be working to identify the emotional elements of stress. They will practice noticing stress in their body and practice ways of managing stress.  

6th Graders will be working on some skills to help calm their emotions and develop skills to help them make new friends, including learning how to compromise.

Mental Health can be impacted by many things. See this article about how Mental Health can be impacted by the news! How The News Impacts Mental Health. 

Additionally, the National Alliance for Mental Health Awareness (NAMI) is one organization working to eradicate stigma, extend support, foster public education and advocate for policies that prioritize the well-being of individuals and families affected by mental illness. Please see NAMI.org for more information on their programs!

  

What kids drink can have a big impact on their current and future health. We want them to choose drinks that support the best possible nutrition and hydration. However, with so many beverages available, it can be confusing and complicated to make healthy decisions. New recommendations from health experts cover concerns about sugar, caffeine and other ingredients. They were developed by the American Academy of Pediatrics, the Academy of Nutrition and Dietetics, the American Academy of Pediatric Dentistry and the American Heart Association. To simplify recommendations for families, beverages are separated into three categories:

For more detailed information see: specific, age-based recommendations for kids ages 5 to 18.

Resource: https://www.seattlechildrens.org/health-safety/good-growing/